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Anxiety + Depression

Integrative Healing with Acupuncture and Chinese Medicine

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Herb + Ohm Anxiety and Depression

Herb + Ōhm is a luxury integrative medicine practice rooted in the wisdom of Traditional Chinese Medicine, adapted to the needs of modern Chicagoans. Our practice nurtures the mind, body, and spirit through Acupuncture + Chinese Herbal Medicine, while recognizing the value and offerings of Western medicine.

Acupuncture and Traditional Chines Medicine (TCM) can bring lasting relief to patients suffering from anxiety, stress, and depression. Acupuncture treats these conditions by stimulating the brain to release natural “feel good” chemicals (endorphins and serotonin) in the body. This process helps patients who may be stuck in a stressed out state return to a state of relaxation and emotional balance.

At Herb + Ohm, we provide our patients with a full healing and sensory experience, resulting in a more relaxed state of mind and body. So our patients not only benefit from acupuncture, but also from the hour of quiet time, relaxation, and investment in self.

Our practice was specifically designed to enhance relaxation and comfort for our patients. Each treatment room includes a variety of subtle details intended to help our patients leave their daily stress and pressure at the door:

  • Heated massage tables customized to your preference at the start of your treatment

  • Memory foam face cradles providing optimal support for your face and neck

  • Special tables for patients who are pregnant or who have recently given birth

  • Fully adjustable room temperature

  • Infrared heat lamps to enhance blood flow and stimulate healing

  • Handheld bells to immediately alert our team if assistance is needed during treatment

  • Customizable aromatherapy to enhance your immersive experience

 

Chinese medicine for Anxiety and Depression

Treatment Methods

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Acupuncture

Acupuncture is one of the oldest and most widely-known methods of Traditional Chinese Medicine (TCM). We use this healing technique to stimulate the body's immune system and strengthen its ability to heal itself. Acupuncture typically involves the insertion of fine, sterile needles at precise locations (or "points") which correspond to specific ailments or imbalances in the body.

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Herbal Medicine

Chinese Herbal Medicine uses combinations of plants and minerals to help stimulate the body's immune system and strengthen its ability to heal itself. Similar to acupuncture, Herbal Medicine is a powerful healing tool that can be used to address a variety of ailments, from minor imbalances to chronic conditions, with minimal side effects.

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Moxibustion

Moxibustion involves burning an herb called Mugwort and applying the resulting heat to specific acupuncture points on the body. Moxibustion is used to gently stimulate acupuncture points or areas of the body in order to quicken the healing process.

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Cupping

Cupping is a therapy that involves placing cups on the skin to create suction. The suction is designed to stimulate the flow of blood within the superficial muscle layers, promoting cell repair. It is commonly used to help relieve muscle tension and soreness as well as the common cold.

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Tui Na

Tui Na translates as "push grasp." It is a Chinese medicinal massage technique that aims to soften the muscles, increase circulation, increase range of motion, and decrease pain. It’s often used to relieve muscle pain, tension and inflammation, and to heal physical injuries.

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Gua Sha

Gua Sha is a technique used to release muscle tension, tightness, constriction and pain. . A specialized tool is used to gently rub the skin over a problem area. Gua Sha feels like deep tissue massage.

 

SCHEDULE AN APPOINTMENT FOR Anxiety and Depression

Acupuncture can effectively treat a number of health issues related to anxiety and depression. At Herb + Ohm we can help you to uncover and treat the root cause of your ailment—not only to quickly heal or manage the issue, but also to prevent it from worsening or recurring. We look forward to welcoming you to our practice and becoming a trusted partner on your journey toward optimal health and wellness.

 
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